Classes [Schedule]
Mindrise Yoga - A system of self development for controlling your inner world. It is a routine of comfortable postures, progressive relaxation, transformational breathwork, and meditation. And it increases vitality, confidence, and motivation.
Synergy Yoga for Couples - A time-out from your busy day with the one you love. Candlelight sets the mood for relaxation through gentle partner postures, reflexology, meditation. Experience the basics of non-verbal communication.
Seminars [Calendar]
Private Sessions
Yoga
Mindrise Hypnosis - Personal coaching using powerful hypnosis and NLP techniques, both effective tools in communicating with the subconscious mind, challenging you to be your best.
